Saudi Authorities Advise Physical Preparedness for Umrah Pilgrims
The Saudi Ministry of Hajj emphasized that foot protection is crucial for safely performing the Umrah rituals at the Grand Mosque in Mecca.
Recommendations include avoiding walking barefoot for long distances, wearing comfortable shoes in non-prayer courtyards, and resting when tired.
The ministry noted that physical preparedness can reduce the risk of exhaustion. Pilgrims are advised to avoid heavy meals, get adequate rest, stay hydrated, and drink sufficient liquids while in Mecca.
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The current Umrah season, which can be undertaken year-round, began in late June following the annual Hajj pilgrimage, which saw around 1.8 million Muslims from around the world in attendance.
Last year, approximately 13.5 million Muslims performed Umrah, and Saudi Arabia plans to welcome 15 million pilgrims next year.
Source: Agencies
